330. Health Beat: Six Tips for Curing a Holiday Hangover

Post - Holiday Hangover Cures

 A sip of bubbly here, a glass of holiday eggnog there, drinking too much at the holiday party can make you feel like you were hit by a truck. Anyone who has taken a few too many sips of an alcoholic beverage knows the feeling of a hangover quite well. A pounding headache, nausea and … Read more…

13. Barrington EATS: Heinen’s Fine Foods for Better Health

Heinen's Wellness Consultant, Kady Shipley - Photographed by Julie Linnekin

With the season of New Year’s resolutions in full swing, Heinen’s Fine Foods in Barrington is making it easier for us to stay on target and reach our health and wellness goals in 2013. In fact, they have a whole department in the store dedicated to subject, their Wellness Resource Center, and we decided there’s no better time than now to get to know the center’s resident wellness expert, Kadi Shipley.

Heinen's Wellness Consultant, Kadi Shipley - Photographed by Julie Linnekin
Heinen’s Wellness Consultant, Kadi Shipley – Photographed by Julie Linnekin

With a degree in dietetics from the University of Akron, Kadi is in charge of answering questions about the thousands of products Heinen’s carries to help us improve our diets for better health.  “The research is there for why eating healthy is important, but what people need to embrace individually is how good eating-well makes you feel. If people experience stress, fatigue or discomfort with their bodies, I want them to understand there are ways to eat that can solve these problems.”

When it comes to the latest health foods, drinks, vitamins and supplements available today, Kadi’s tried and tested hundreds of products.  So we asked her to share a short list of things to know and products to help improve our daily diets.  She boiled it down to eight great recommendations…

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7. Second City to Perform for Dash to Cure Diabetes

Dash to Cure Diabetes Comedy Show

 It’s January and it’s cold, but the winter weather is no match for a little fun and humor in the name of a great cause.  Mark your calendars because Second City’s company of touring comedians is making a pit stop at Barrington High School to perform the night of Friday, January 25th. Second City’s touring … Read more…

173. Welcome the New Season with the Summer Wine Walk

Summer Wine Walk in Barrington

We have a libation theme going this weekend with a number of beverage-centered specials and events taking place in Barrington.  With the first day of summer only five days away, merchants downtown are getting a jump start on the season by hosting the first ever Summer Wine Walk, a compliment to the well-attended Winter Wine Walk they hosted in March.

The FREE event will be hosted by participating businesses surrounding Cook and Station Streets from 2 to 6 p.m. on Saturday, June 16th.  Each merchant will have a wine map for you to grab so you can see what’s available for sipping before you move on to your next destination. Participating merchants will be offering a total of 14 wines to sample along with appetizers from Cooper’s Pizza.  And to add a little summer sizzle, Park Avenue Restaurant will feature live music with Brian Saltzman from 3 to 6 p.m.

More merchants have joined the downtown wine walk for tomorrow’s event.  Here’s a look at who’s participating and what you will enjoy as you power your way through the town…

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154. Discover “Princess Shayna’s Invisible Visible Gift”

glazov2

For the first time since publishing her children’s book, Princess Shayna’s Invisible Visible Gift 15 years ago, Tower Lakes author, Sheila Glazov, will have the honor of watching a musical rendition of the story brought to life on stage this Sunday night.  Performers with Lake Zurich’s Trilogy School of Performing Arts have prepared a special interpretation of the book, which is a “family fairy tale” about a young princess created to help children of all ages build self esteem.

The musical version of Princess Shayna’s Invisible Visible Gift was adapted shortly after Sheila published the book’s second edition to include paragraphs about bullying in schools.  She wrote the story as a “fairy tale version” of her popular adult book examining behavior and relationships called, What Color is Your Brain?  A Fun and Fascinating Approach to Understanding Yourself and Others.

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152. Eat, Drink and be Booky with Hip New Social Club

Post - Eat, Drink and Be Booky

There’s a new book club in town that’s a little more social than serious—which is perfect if you’re a reader who likes to enjoy a cocktail or two over discussions of plot and symbolism. “LIT” is the name of the Barrington Area Library’s brand new social book club for adults designed to let you have just that kind of light-hearted experience. And with a motto like “Eat, drink and be booky,” you’ll get exactly what you sign up for!


LIT
is an out-on-the-town kind of club that will be hosted at a variety of local restaurants instead of at the library. The first one will be held at Park Avenue Restaurant &Wine Bar from 7 p.m. to 9 p.m. next Monday, May 21…

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149. Go the Distance with Mom this Mother’s Day

Post - Mother's Day Walk Run

Flowers, shmowers! Instead of giving your mom that ‘same old’ spring bouquet this Mother’s Day, why not give her a pair of running shoes and a spot in this weekend’s Mother’s Day 5K Run/Walk ;). It’s happening Sunday morning on the streets of Barrington and it’s a fun experience you can share while helping a non-profit raise $8,000 for cancer research.

The Gateway for Cancer Research’s 3rd annual Mother’s Day 5k Run/Walk is expected to be even bigger than last year’s event.  Gateway donates 99 cents of every dollar raised towards research for cancer cures, and they’re focusing Barrington’s May 13th event on raising funds specifically for breast cancer research.

The event will begin and end at 200 Spring Street in Barrington

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145. KIDS CLUB: Brand New Barrington Area “Kids Fest”

Barrington Kid Fest

There’s a new event happening in Barrington tomorrow that’s all about encouraging kids to get outside, explore nature and have a blast while breathing fresh air.  Three local organizations are coming together to host the first ever Barrington Kids Fest at Citizens Park and they have a long list of exciting outdoor activities planned for the day.

This is the first year that the Barrington Breakfast Rotary Club, the Barrington Park District and the Leave No Child Inside initiative of the Greater Barrington and Lake Zurich areas are joining forces to create a unique Barrington Area Kids Fest.  They’ve decided to combine the 11th annual Community Kite Fly and the 2nd annual Family Nature Fest to form one all-encompassing outdoorsy festival and it’s totally FREE and open to all kids and families in the community.

A ton of local groups, organizations and businesses are supporting the event to provide families with action-packed recreational and educational activities designed to get everyone moving and active.  In addition to your kites, be sure to bring your bikes this year. One of the tomorrow’s highlights will be a family bike adventure through Cuba Marsh led by Barrington cyclist, Bob Lee…

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142. Don Your Derby Hat for Barrington Children’s Charities

Courtesy of Barrington Children's Charities

Dust off your derby hats and spruce up your seersucker suits, Barrington Children’s Charities’ second annual Run for the Roses Kentucky Derby party is coming up this Saturday and we’re all invited. Barrington Hills resident and Children’s Charities founder, Darby Hills (seen here on left), says there are fun new details in store for this year’s festivities, thanks, in part, to Kathleen McLaughlin, the local event planner behind the party.

Courtesy of Laura Pavin

Kentucky Derby-style hats in all shapes and sizes will be a big part of the entertainment at this Saturday’s event, held to benefit Barrington Children’s Charities and the national Blessings in a Backpack campaign. All proceeds from this weekend’s party will directly benefit Barrington School District 220 families who are part of the free and reduced lunches program…

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136. Talk with Trustees at TONIGHT’S Town Hall Meeting

Village of Barrington

With Heinen’s Fine Foods opening this August and new shops popping up around town, there’s an exciting new energy in Barrington.  We hear rumors that some other popular companies are eying Barrington as a great place to open for business.  And here’s one of the burning questions we’re hearing people ask today: What businesses will be opening at the new development in the heart of downtown Barrington, on the southwest corner of Hough and Main Streets?  If you want the latest scoop about the project, you’ll get it TONIGHT at the Village of Barrington’s Town Hall Meeting.

The Evanston-based developers handling the Hough-Main project say their plans include between six and ten shopping and dining options on the first floor, with office tenants on the upper floors of the three story building planned for the  2.7 acre site.  Village officials say the developer is talking with multiple interested parties, but no announcements have been made about who will set up shop in the new building. This project is just one of several items on tonight’s Town Hall agenda. Here is the full list of topics they plan to discuss…

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