Category: Julie Linnekin

154. CrossFit and ChiroFit Team Up for Student Athletes

Calling all middle school, high school and college athletes: It’s time to get fit! ChiroFit chiropractor Dr. Dave Crosson and CrossFit Barrington co-owners/coaches Brian Niven and Chris Bluse have joined forces to create a new summer Athletic Enhancement program to help you improve your game – whatever that game may be. Their goal is to provide a structured, safe, and properly coached program that addresses the whole athlete.
All three coaches are former college athletes: Dr. Dave Crosson played basketball, and CrossFit Coaches and Co-Owners Brian Niven and Chris Bluse were Division 1 and professional lacrosse players. Their athletic and professional experiences equip them with an exceptional knowledge base, all of which they applied in the creation of this program.
Dr. Crosson, who goes by “Dr. Dave” at ChiroFit, found CrossFit Barrington through a patient. He was immediately hooked on the diverse workouts, and has worked out there 5-6 days per week ever since. “In two years of working with CrossFit, I’ve personally seen more gains in strength and overall athletic ability than anywhere since I got out of college,” he says……

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144. The Gentleman Farmer Returns to Barrington Roots

After five years of reverse commuting from the city to their Barrington Hills farm, The Gentleman Farmer, organic farmers Dominic and Jessica Green are relocating their family to Barrington–and returning to Jessica’s roots. As they begin their fourth year growing for their Community Supported Agriculture (CSA) members, they’re also expanding their offerings and looking forward to selling their delicious, locally-grown produce at the Barrington Farmer’s Market.
Dominic and Jessica didn’t always plan on becoming farmers, nor did they envision a move to Barrington. It’s home for Jessica, a Barrington High School graduate, but Dominic hails from the South of England–and both are dyed-in-the-wool world travelers. They each had careers in the arts – Dominic as an actor, and Jessica as a dancer and Pilates instructor – but were looking for a lifestyle change. As new parents to their son Henry, born in 2008, they craved a more direct connection to food and community.
They also had access to Jessica’s family’s land in Barrington Hills–beautiful, fertile land just 35 miles from the city. As Dominic and Jessica sought direction for their next move, farming began to emerge as a strong contender.
It was during that time that the couple fell hard for the lifestyle and ethics of the River Cottage, a self-sustaining farming community founded by British chef and journalist Hugh Fearnley-Whittingstall. Jessica began researching the Stateline Farm Beginnings program through Angelic Organics, and the couple decided to apply.
Dominic says that the program provided them with invaluable training, but nothing compares to the farming experience itself. The Gentleman Farmer was certainly born in the Stateline Beginnings program, but has grown only through seasons of work in the field. “I’m like a toddler learning to walk, gaining stability each year,” he says. In his first year, he farmed a third of an acre, and grew vegetables for fifteen families and friends (Dominic and Jessica affectionately refer to that as year zero).
As their farm grew, so did their CSA membership and their following at the Logan Square Farmer’s Market, where loyal customers sought them out each week. Dominic increased his yields, and Jessica managed CSA subscriptions, maintained the website, and crafted newsletters each week.
Now in his fourth official year, Dominic is farming seven acres, two and a half of which will rest each year, planted with cover crops. The Gentleman Farmer is offering 100 twenty-week CSA shares this year (click here to sign up). “I’m planting 130 varieties of about 45 different vegetables,” Dominic says. This diversity is a key component of sustainable farming practices, and also ensures gorgeously varied boxes for CSA members.
Full Share CSA members receive a box each week; Half Share members receive a box every other week. The boxes – which members can either pick up at the farm or at Norton’s USA – each contain about 7-10 fresh, organic, seasonal vegetables. Members also receive a weekly CSA newsletter including notes from the farmer, recipes, nutritional information, photo and video updates on the crops and weekly harvest, and usually a fun farm anecdote.
Dominic and Jessica are also offering a new membership option this year called Worker Shares. In exchange for one shift of work at the farm each week of the season, Worker Share members will receive 1 full Vegetable CSA Share (worth $595). This is a formal commitment to work on the farm for one morning or one afternoon per week (4 – 5 hours). The work will include everything from seeding, planting, weeding, harvesting, washing and packing etc. It’ll be hard work, but the rewards will be delicious–and made that much sweeter by your labor.
Barrington resident Cory Flahaven tried two CSA programs before finding The Gentleman Farmer. “We really think that three times is the charm,” she says. “This is true Barrington local, and the communication Jessica provides is unsurpassed. Her recipes range from simple (which is sometimes perfect) to more sophisticated, and they’re always good.”
Cory and her husband have a four-year-old daughter, Kendall, who adores her weekly trips to the farm……

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354. Little Shop of Papers has Gifts Galore

If you’re still in the market for gifts this holiday season, we have a great new local resource for you. Okay, maybe not new, but most definitely reimagined, refreshed, and restocked. Little Shop of Papers, located in the Foundry of Barrington, has long been a destination for custom cards and invitations. Did you know, though, that they’ve recently expanded their giftware to include luxe lines like Juliska and Michael Aram? And that they even have great gifts for the men in your life? Get ready to be pleasantly surprised by the wide variety of offerings in store.
When Jean Stahr first opened Little Shop of Papers in 1988, paper cards and invitations were all the rage. Jean had found a great niche, and earned a loyal following from customers in the Barrington area and beyond. They still have a very strong customer base, but Amy Hawking, Jean’s daughter and the store’s co-owner, says it’s time to “open the next chapter.” Amy came up with a plan for helping the business evolve, while still “bringing manners back.”
The shift to digital photo cards and invitations certainly changed Little Shop of Paper’s business, but not its raison d’être: Jean and Amy are still on a mission to maintain civility in a culture that often prefers efficiency. And since gift giving is such a gracious art, they’re determined to offer a selection of gifts that you’ll be proud to give.
Amy and Jean are thrilled to introduce their new high-end, collectible lines. Juliska, which is headquartered in Connecticut, and Michael Aram, based in New Delhi, India, both offer artfully designed dinnerware and home decor items. The store is currently featuring Juliska’s Winter Frolic line, which features nostalgic scenes of winter fun against the backdrop of an English country estate. The pieces are timeless, and each is packaged in a keepsake box – no wrapping required!
Each piece in Michael Aram’s line is artisan-made, and showcases natural forms. You won’t find two alike, and that’s the beauty of his creations: each are hand-crafted in metal to reflect the beauty of both the materials and the uniqueness of the subject. From candles topped with a single perfect magnolia, to cheeseboards featuring black orchids, each gift is an enduring appreciation of nature – and of the lucky person who receives it.
If you have a few more holiday parties on your calendar, Little Shop of Papers is the perfect place to purchase hostess gifts. The shelves are still stocked with fun items–from candles and holiday-themed matches, to floral trays and pillows–at very reasonable price points.
“We’ve had Michel Design Works for many years, and it’s done very well for us,” Amy says. “Plus the scents are so much fun! Even my husband, who is not exactly discerning when it comes to scents, said, ‘That is the prettiest candle!'” The candles (pictured below, on the center shelf) come in festive scents like Sleigh Ride, and White Christmas, and sell for $25. “Michel also makes these fun foam soaps, like this one, Nutcracker Sweet, which go flying out of here.”
And if you’re setting a holiday table, why not make it easy with paper placemats? These fun Roseanne Beck designs (pictured below, on the bottom shelf at left) come in packages of 20, for just $12.
Amy has some great ideas for gifts to put under the tree as well. “We also have these fun Chicago-themed items by Dish,” Amy says. One of Amy’s customers was delighted to find the collection so close to home. She purchased several pieces for her grown children, not because they live in Chicago, but because they had recently run the Chicago marathon. A large platter is $54, and will serve as a reminder of their accomplishment for years to come.
And look at the beautiful glass ornaments with a winter snowfall scene, all tied up with a plaid bow. Wouldn’t they be lovely as gift toppers?
For trimming the tree, Little Shop of Papers has an amazing collection of ornaments from designer Eliot Raffit. Raffit, who is also a Cornell-trained architect, designs the vintage-inspired shapes and covers them in glass glitter. The glitter is made from pure silver in a seven-step process, so the ornaments reflect light like a diamond….…

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