[vc_row][vc_column width=”1/2″][vc_text_separator title=”PRESENT: January 8, 2021″ title_align=”separator_align_left”][vc_column_text]Happy Friday! Welcome to Day 8 of 365 this January 8th, 2021. You’ll find our stories of the day – past, present & future (events) – right here on today’s DailyPage. And because every day has its own rhythm, we’ve decided to choose a theme song for the days of the year. Any recommendations? Please share in the comments box below. Today’s is an Oldie But Goodie >>>>>>
If you have news to share, please tag your photos on instagram with #365Barrington. Want to partner with us on our 2021 Daily Pages Project? Call 847-691-3150 and ask for Liz (that’s me 👋 😉 ). As always, for our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for joining us, stay tuned and see you soon![/vc_column_text][/vc_column][vc_column width=”1/2″][vc_text_separator title=”Song of the Day” title_align=”separator_align_left”][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”3/4″][vc_text_separator title=”Latest Instagram Community Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
🍂 CFB FALL FEST 🍂
We’re celebrating 16 YEARS of CFB and we want our whole community there! 🧡
📅 Saturday, October 10th
⏰ 3:00 PM
🌶️ Chili Cook-Off
🎟️ Raffle
🍻 Food + Drinks
🎃 Kids Activities
🎯 Games + more!
The Evite went out last week, so don’t forget to RSVP! This will help us get a headcount and make sure we’re ready for everyone.
Come hang out, bring the family, eat some chili and help us celebrate 16 amazing years of CFB! 🍁💪
Check your Evite & RSVP!
#crossfitbarrington #barringtonil #barrington365 #barringtonfitness #cfb #crossfit #cfbnutritionprogram #besthourofyourday #happyhealthystrong
I am so excited that fall has descended on Winterberry. Decor, floral, books, vintage and tons of new clothing!!Today is our open house Wednesday, September 9 from 10 AM to 7 PM. Apple cider donuts and a free little gift at checkout, be sure to stop in and experience the entire store. We can’t wait to see you! #falldecor #grumpypumpkin #wickedgarden #retaildecor #365barrington
We’re heading to the polo field! 🐎🍕
Join Neoteca this Saturday, September 12 at the LeCompte/Kalaway Cup at Oakwood Farm Polo Field. We’ll be serving up Neoteca favorites all day—come find our tent, grab a bite, and enjoy a beautiful afternoon of polo!
Gates open at 11 AM. See you there! 🥂
#Neoteca #BarringtonHills #LeCompteKalawayCup #PoloSeason #BarringtonEats
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🍂 CFB FALL FEST 🍂
We’re celebrating 16 YEARS of CFB and we want our whole community there! 🧡
📅 Saturday, October 10th
⏰ 3:00 PM
🌶️ Chili Cook-Off
🎟️ Raffle
🍻 Food + Drinks
🎃 Kids Activities
🎯 Games + more!
The Evite went out last week, so don’t forget to RSVP! This will help us get a headcount and make sure we’re ready for everyone.
Come hang out, bring the family, eat some chili and help us celebrate 16 amazing years of CFB! 🍁💪
Check your Evite & RSVP!
#crossfitbarrington #barringtonil #barrington365 #barringtonfitness #cfb #crossfit #cfbnutritionprogram #besthourofyourday #happyhealthystrong
I am so excited that fall has descended on Winterberry. Decor, floral, books, vintage and tons of new clothing!!Today is our open house Wednesday, September 9 from 10 AM to 7 PM. Apple cider donuts and a free little gift at checkout, be sure to stop in and experience the entire store. We can’t wait to see you! #falldecor #grumpypumpkin #wickedgarden #retaildecor #365barrington
We’re heading to the polo field! 🐎🍕
Join Neoteca this Saturday, September 12 at the LeCompte/Kalaway Cup at Oakwood Farm Polo Field. We’ll be serving up Neoteca favorites all day—come find our tent, grab a bite, and enjoy a beautiful afternoon of polo!
Gates open at 11 AM. See you there! 🥂
#Neoteca #BarringtonHills #LeCompteKalawayCup #PoloSeason #BarringtonEats
Celebrity chef and Barrington resident Fabio Viviani is bringing two NEW restaurants to the village.
BOCADO Tapas at 133 Park Avenue. And later this year, RETORO Japanese cuisine in the same building.
For more information, visit BocadoTapas.com or RetoroOmakase.com and follow along on Instagram at @Bocado.Tapas and @RetoroOmakase
#eatlocal
#supportlocalbusiness
#365barrington
@villageofbarrington
@fabiovivianihospitality
BRING A FRIEND WEEK IS COMING! 👯♀️💪
CrossFit is always better with friends! From October 5–10, bring a friend to CFB and let them see what our community is all about.
Whether they’re brand new to CrossFit, haven’t worked out in a while, or have been wanting to give CFB a try — this is their week!
Come for the workout, stay for the people. ❤️💙
More details coming soon — start thinking about who you’re bringing! 👀
#Crossfitbarrington #crossfit #cfbnutrition #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #bringafriendweek #strong
👏 AUGUST COMMITTED CLUB 👏
Shoutout to everyone who made it to 16+ classes in August! 💪 With summer wrapping up, school starting, and routines changing, staying consistent isn’t always easy — but you SHOWED UP. 🔥
A huge thank you to our September Committed Club sponsor, Deck Builder Outlet, owned by CFB member Matt Tuchband!
Deck Builder Outlet has been in business for 20 years, providing premium decking, railing, and porch products to homeowners and contractors. If you have a deck or porch project coming up, check them out at www.deckbuilderoutlet.com!
🎉 And congratulations to Jenelle Pierce, our $75 gift card winner!
Way to stay committed, CFB! 👊
#crossfitbarrington #cfbnutrition #crossfit #committedclub #consistencyiskey #barringtonil #barrington365
GET A GRIP ✊💪
Something fun is coming to CFB! 👀
Starting September 7th, we’re kicking off a 4-week grip strength challenge! We’ll test your grip strength at the start using our hand grip dynamometer, then sprinkle grip work into your workouts, accessory work, and throughout the week.
We’ll retest at the end on October 2nd and see just how much stronger those hands got. 💪
More details coming soon — for now, get ready to GET A GRIP! 🔥
#crossfitbarrington #cfbnutrition #barringtonil #barrington365 #getagrip #challenge #happyhealthystrong #besthourofyourday
Every meal is an opportunity to nourish your body from the inside out.
Every bite you take is a chance to:
🥗 Fuel your body with the nutrients it needs
⚡ Boost your energy
💪 Support muscle, metabolism, and recovery
🩺 Help prevent and fight chronic disease
You don’t need a perfect diet—you need consistent habits built around real, nutrient-dense foods.
Start with the Plate Method:
🥦 ½ non-starchy vegetables
🍗 ¼ lean protein
🍠 ¼ quality carbohydrates
🥑 Add a healthy fat
Small choices, repeated every day, have the power to transform your health.
🌟 Click the link in our bio for your free nutrition consult and let us help you fuel your body properly.
#crossfitbarrington #cfbnutrition #barringtonil #barrington365 #happyhealthystrong
Still starting over every Monday? 👀
You ate great all week… then Friday night happened.
Dinner out. Drinks. Pizza. Maybe some dessert.
And suddenly it feels like you “blew it,” so you might as well enjoy the rest of the weekend and start fresh Monday.
Sound familiar?
Here’s the thing 👉 you don’t need another fresh start. You need habits you don’t have to keep starting over.
One meal doesn’t ruin your progress. One weekend doesn’t erase everything you did all week.
Have the pizza. Enjoy the birthday cake. Go out with your friends.
Then come back to your normal habits at the next meal.
This is a HUGE part of what we work on in my 1:1 Nutrition Coaching Program.
We’re not looking for another diet you can follow perfectly for a few weeks. We’re building realistic habits that work with your actual life — weekends, vacations, busy schedules, dinners out and everything in between.
Because the goal isn’t to be perfect.
The goal is to finally get out of the cycle of being “good,” falling off, feeling guilty and starting over again.
Ready to stop starting over?
Schedule a FREE nutrition consultation with me through the link in our bio and let’s talk about how 1:1 nutrition coaching can help you reach your goals. 💪🥦
#crossfitbarrington #cfbnutritionprogram #healthyhabits #barringtonil #barrington365
Happy Monday Barrington!!
What a perfect day!!
#365barrington
We had such a fabulous time over the past couple of days handing out our Mental Health Coping Kits to the students at Barrington High School. We hope the students find the resources helpful as they start the new school year. You can learn more about the kits at https://bit.ly/4xNIa7u and en Espanol en https://bit.ly/4wgjSSb
Thank you again to the Barrington Area Community Foundation for their support and helping to make the coping kits a reality.
#bstrongtogetherbarrington #barrington220 #365barrington
Almost 10 years ❤️
Reviews like this one from Tanya P. mean so much to us because this is exactly what we aspire CFB to be.
A place where you come to get stronger, work hard and challenge yourself, but also a place where your coaches know you, believe in you and genuinely care about seeing you succeed.
Tanya, Thank you for trusting us with your fitness for all these years and being such a big part of making our community so special!
If you have been thinking about trying CrossFit, NOW is the time to start!
We have a back to school special running $25 for TWO WEEKS!
#crossfitbarrington #cfbnutrition #cfb #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
