Day: April 21, 2014

104. Health Beat: Too Much TV Time Linked to Kids’ Poor Sleep Habits

 Sleep is important in early childhood especially when young bodies and minds are developing quickly. A new study finds that the more time young children spend watching TV, the less likely they are to get the sleep they need, which can negatively affect their physical and mental health.
The finding published in the May issue of Pediatrics, showed that every extra hour of TV viewing time was associated with 7 fewer minutes of daily sleep time, and the link was stronger for boys than for girls.…

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