[vc_row][vc_column width=”1/2″][vc_text_separator title=”Welcome to This Day in Barrington History” title_align=”separator_align_left”][vc_column_text]Welcome to January 29th and Day 29 of 365 in Barrington, Illinois! You’ll find our stories of the day – past, present & future (events) – right here on today’s DailyPage.
Because every day has its own rhythm, we’re sharing a song of the day here at 365Barrington.com.
On this day, January 28th in 1962, Peter, Paul and Mary signed their first recording contract with with Warner Bros.—the label they still call home nearly half a century later. The group is credited for helping popularize Bob Dylan’s folk songs such as “Blowing in the Wind”, Peter Paul & Mary’s biggest hit released in 1963. In January of 1963, the group released “Puff the Magic Dragon”, based on a 1959 poem about a dragon by American author, filmmaker, lyricist and inventor, Leonard “Lenny” Lipton, at age 19.
By the way, do you know someone who has a birthday today? Add their name in the comments box below and we’ll give them a 365Barrington birthday shoutout![/vc_column_text][/vc_column][vc_column width=”1/2″][vc_text_separator title=”Song of the Day” title_align=”separator_align_left”][vc_column_text]
If you have news to share, please tag your photos on instagram with #365Barrington. Want to partner with us on our 2021 Daily Pages Project? Call 847-691-3150 and ask for Liz (that’s me 👋 😉 ).
For our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for being here![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title=”Seen Around Town | January, 2021″ title_align=”separator_align_left”][vc_column_text]
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”3/4″][vc_text_separator title=”PAST: January 29th in 365Barrington History” title_align=”separator_align_left”][dl_posts posts_per_page=”365″ show_title=”yes” show_thumbnail=”yes” show_meta=”no” show_excerpt=”no” grid_class=”col–md-6 col–lg-4″ orderby=”date” order=”DESC” category=”” post_tag=”january-29″ layout=”container-width” slider=”no” slider-items=”3″ section-background-color=”” section-padding-top=”” section-padding-bottom=””][vc_text_separator title=”PRESENT: Latest Instagram Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
A great gym can help you get fitter.
A great community can change your life.
At CrossFit Barrington, we celebrate your wins, pick you up on the hard days, and remind you that you’re capable of more than you think.
This is what makes CFB different—and why so many people stay. 🖤
Come see what it feels like to be part of something bigger than a workout.
DM us if you want to find out how we can help change your life in all the best ways!
#crossfit #crossfitbarrington #cfbnutrition #hsn #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
🚨 LAST CALL: Our 4-Week Nutrition Challenge starts NEXT MONDAY (4/20)! 🚨
If you’ve been wanting to feel better, have more energy, improve your habits, and finally build momentum… this is your sign.
This challenge is built around 4 simple daily habits that actually fit into real life:
🥗 A daily nutrition habit
🏃♀️ 30+ minutes of movement
😴 7+ hours of sleep
🧘♀️ 10 minutes of stress management
The goal isn’t perfection or restriction. It’s about creating small, sustainable habits that stack over time and help you feel your best — without feeling like you can’t enjoy your life.
And the best part? You’re not doing it alone.
Having a coach in your corner + a group of people working toward similar goals can make all the difference. Support, accountability, and encouragement matter more than most people realize.
If you’re ready to stop starting over and finally build habits that stick, now’s the time. 💪
DM us or sign up on the whiteboard at CFB to make it official ⭐️ Non-CFB members welcome 😊
#crossfitbarrington #cfbnutrition #healthyhabits #barringtonil #barrington365
We’re Open Today! 🍽️
Skip the cooking and join us at Chessie’s! Whether you’re looking for a relaxing lunch, a mid-day break, or a delicious dinner, our doors are open and we’re ready to serve up your favorites.
✨ What’s waiting for you:
• Freshly prepared seasonal specials.
• Your favorite signature dishes.
• A welcoming atmosphere perfect for friends and family.
. Mules $6 every Monday
📍 Location: 200 Applebee St, Barrington, IL
⏰ Join us today!
1(847)382-5020
#ChessiesBarrington #OpenToday #SupportLocal #BarringtonEats #DiningOut
Final call to try this amazing looking Chef DJ warm Roasted Vegetable Salad.
It comes with toasted pita, our house-made pumpkin hummus, and a bright, herby mint pesto that brings everything together beautifully. Topped with toasted seeds and a sprinkle of feta, it’s full of texture, colour, and flavour in every bite.
It’s vegetarian, contains nuts, and we can easily make it gluten-free or dairy-free/vegan!
Pop into Barrington and enjoy something fresh this Easter, YOU DESERVE IT ✨
#EasterNZ #BarringtonEats #ChristchurchFood #NZFoodie #HealthyEatsNZ #VegetarianNZ #EatWellNZ #FreshFlavours #PlantBasedNZ #FoodToShare #SupportLocalNZ #EasterEats #urbaneaterybarrington #christchurchcafe #barrington
A great gym can help you get fitter.
A great community can change your life.
At CrossFit Barrington, we celebrate your wins, pick you up on the hard days, and remind you that you’re capable of more than you think.
This is what makes CFB different—and why so many people stay. 🖤
Come see what it feels like to be part of something bigger than a workout.
DM us if you want to find out how we can help change your life in all the best ways!
#crossfit #crossfitbarrington #cfbnutrition #hsn #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
🚨 LAST CALL: Our 4-Week Nutrition Challenge starts NEXT MONDAY (4/20)! 🚨
If you’ve been wanting to feel better, have more energy, improve your habits, and finally build momentum… this is your sign.
This challenge is built around 4 simple daily habits that actually fit into real life:
🥗 A daily nutrition habit
🏃♀️ 30+ minutes of movement
😴 7+ hours of sleep
🧘♀️ 10 minutes of stress management
The goal isn’t perfection or restriction. It’s about creating small, sustainable habits that stack over time and help you feel your best — without feeling like you can’t enjoy your life.
And the best part? You’re not doing it alone.
Having a coach in your corner + a group of people working toward similar goals can make all the difference. Support, accountability, and encouragement matter more than most people realize.
If you’re ready to stop starting over and finally build habits that stick, now’s the time. 💪
DM us or sign up on the whiteboard at CFB to make it official ⭐️ Non-CFB members welcome 😊
#crossfitbarrington #cfbnutrition #healthyhabits #barringtonil #barrington365
We’re Open Today! 🍽️
Skip the cooking and join us at Chessie’s! Whether you’re looking for a relaxing lunch, a mid-day break, or a delicious dinner, our doors are open and we’re ready to serve up your favorites.
✨ What’s waiting for you:
• Freshly prepared seasonal specials.
• Your favorite signature dishes.
• A welcoming atmosphere perfect for friends and family.
. Mules $6 every Monday
📍 Location: 200 Applebee St, Barrington, IL
⏰ Join us today!
1(847)382-5020
#ChessiesBarrington #OpenToday #SupportLocal #BarringtonEats #DiningOut
Final call to try this amazing looking Chef DJ warm Roasted Vegetable Salad.
It comes with toasted pita, our house-made pumpkin hummus, and a bright, herby mint pesto that brings everything together beautifully. Topped with toasted seeds and a sprinkle of feta, it’s full of texture, colour, and flavour in every bite.
It’s vegetarian, contains nuts, and we can easily make it gluten-free or dairy-free/vegan!
Pop into Barrington and enjoy something fresh this Easter, YOU DESERVE IT ✨
#EasterNZ #BarringtonEats #ChristchurchFood #NZFoodie #HealthyEatsNZ #VegetarianNZ #EatWellNZ #FreshFlavours #PlantBasedNZ #FoodToShare #SupportLocalNZ #EasterEats #urbaneaterybarrington #christchurchcafe #barrington
Your Saturday Night Tradition: Prime Rib at Chessie’s! 🥩✨
Make your weekend plans legendary. Join us every Saturday after 4 PM for our signature slow-roasted Prime Rib! Whether you’re celebrating a special occasion or just treating yourself to a proper weekend feast, we have a table waiting for you in the dining car.
On the Menu:
• Prime Rib: Hand-carved and served exactly how you like it.
• The Works: Served with your choice of potato and fresh seasonal vegetables.
• Extra Kick: Creamy horseradish sauce available upon request!
Pair it with a glass of red from our wine list or one of our seasonal cocktails for the perfect Saturday evening. 🍷
📍 Location: 200 Applebee Street, Barrington, IL
📞 Reservations: Call us at (847) 382-5020 to snag a spot!
#ChessiesBarrington #PrimeRibSaturday #BarringtonEats #SaturdayDinner #SteakNight EatLocalIL
Last call to try this amazing looking Chef DJ warm Roasted Vegetable Salad.
It comes with toasted pita, our house-made pumpkin hummus, and a bright, herby mint pesto that brings everything together beautifully. Topped with toasted seeds and a sprinkle of feta, it’s full of texture, colour, and flavour in every bite.
It’s vegetarian, contains nuts, and we can easily make it gluten-free or dairy-free/vegan!
Pop into Barrington and enjoy something fresh this Easter, YOU DESERVE IT ✨
#EasterNZ #BarringtonEats #ChristchurchFood #NZFoodie #HealthyEatsNZ #VegetarianNZ #EatWellNZ #FreshFlavours #PlantBasedNZ #FoodToShare #SupportLocalNZ #EasterEats #urbaneaterybarrington #christchurchcafe #barrington
Last weekend to try this amazing looking Chef DJ warm Roasted Vegetable Salad.
It comes with toasted pita, our house-made pumpkin hummus, and a bright, herby mint pesto that brings everything together beautifully. Topped with toasted seeds and a sprinkle of feta, it’s full of texture, colour, and flavour in every bite.
It’s vegetarian, contains nuts, and we can easily make it gluten-free or dairy-free/vegan!
Pop into Barrington and enjoy something fresh this Easter, YOU DESERVE IT ✨
#EasterNZ #BarringtonEats #ChristchurchFood #NZFoodie #HealthyEatsNZ #VegetarianNZ #EatWellNZ #FreshFlavours #PlantBasedNZ #FoodToShare #SupportLocalNZ #EasterEats #urbaneaterybarrington #christchurchcafe #barrington
Dairy-free? Easy 🤍
All our hot and cold drinks can be made with Alternative Dairy Co. milks — Almond, Oat, Coconut or Soy.
#BarringtonEats #ChristchurchFood #NZFoodie #HealthyEatsNZ #VegetarianNZ #EatWellNZ #FreshFlavours #PlantBasedNZ #FoodToShare #SupportLocalNZ #EasterEats #urbaneaterybarrington #christchurchcafe #barrington
How much protein do you actually need? 👇
Start here:
👉 𝟬.𝟴–𝟭.𝟭𝗴 𝗽𝗲𝗿 𝗽𝗼𝘂𝗻𝗱 𝗼𝗳 𝗶𝗱𝗲𝗮𝗹 𝗯𝗼𝗱𝘆 𝘄𝗲𝗶𝗴𝗵𝘁
Your needs vary based on age, activity level, goals, and more—but here’s what most people miss…
It’s not just how much you eat, it’s how you spread it out.
🎯 Aim for ~30g per meal
𝗧𝗵𝗶𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗺𝘂𝘀𝗰𝗹𝗲 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝘀𝘆𝗻𝘁𝗵𝗲𝘀𝗶𝘀 (how your body builds & repairs muscle)
Think:
➡️ Even protein across meals
➡️ Not all at once at dinner
30g looks like:
🥩 5 oz steak
🍗 4 oz chicken
🐟 5 oz salmon
🥣 1 cup cottage cheese
🐟 1 can of tuna
🌱 1.5 cups tofu
Want help hitting your protein goals?
Click the link in our bio for your FREE consult 🌟
#cfbnutrition #crossfitbarrington #happyhealthystrong #hsn #barrington365
STRONG GIRLS SUNDAY 💖✨
Mark your calendars:🗓 Sunday, May 3rd⏰ 9:00 AM
We’re getting together for a FUN girls-only WOD at CrossFit Barrington—and trust me, you’re going to want to be there.
Think: good music, great energy, lots of laughs, and a workout we’ll all be doing together.
Bring your crew and all the good vibes for this fun Sunday!
See you there ❤️
#crossfitbarrington #girlswhoeat #barringtonil #barrington365 #girlsonly
January, 2021 | Around Town in Barrington History
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