[vc_row][vc_column width=”1/2″][vc_text_separator title=”Welcome to This Day in Barrington History” title_align=”separator_align_left”][vc_column_text]Good morning and welcome to February 20 and Day 51 of 365 in Barrington, Illinois! You’ll find our stories of the day – past, present & future (events) – right here on today’s DailyPage. Because every day has its own rhythm, we’re sharing a song of the day here at 365Barrington.com.
On this day, February 20, the band Coldplay’s second album, A Rush Of Blood won Best British Album at the 2003 Brit Awards. One of our favorite songs from this album is ‘Clocks‘ which was released on November 4th, 2002. ‘Clocks’ was written and composed during the late stages of the album’s production. A riff popped into lead singer, Chris Martin’s mind late one night in Liverpool when he came into the studio, where he then developed it on piano. According to Martin, ‘Clocks’ was inspired by the English rock band, Muse.
Do you know someone who has a birthday today? Add their name in the comments box below and we’ll give them a 365Barrington birthday shoutout!
If you have news to share, please tag your photos on instagram with #365Barrington.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_text_separator title=”Song of the Day” title_align=”separator_align_left”][vc_column_text]
Want to partner with us on our 2021 Daily Pages Project? We love teaming up with local businesses to celebrate the Barrington community together!
Call Liz at 847-691-3150. For our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for being here![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”3/4″][vc_text_separator title=”PAST: February 20th in 365Barrington History” title_align=”separator_align_left”][dl_posts posts_per_page=”365″ show_title=”yes” show_thumbnail=”yes” show_meta=”no” show_excerpt=”no” grid_class=”col–md-6 col–lg-4″ orderby=”date” order=”DESC” category=”” post_tag=”february-20″ layout=”container-width” slider=”no” slider-items=”3″ section-background-color=”” section-padding-top=”” section-padding-bottom=””][vc_text_separator title=”PRESENT: Latest Instagram Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗙𝗶𝗲𝘀𝘁𝗮 𝗕𝗼𝘄𝗹
⭐️⭐️⭐️⭐️⭐️
Build your own mexican fiesta bowl!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
-1/2 cup brown rice cooked
-1 cup black beans, drained and rinsed
-12 ounces grilled chicken, chopped
-2 cups bell peppers chopped
-2 cloves garlic
-1 tbsp olive oil
-1 avocado
Pico 🍅
2 plum tomatoes
1/2 lime Freshly squeezed lime juice
1 red onion
1/4 cup chopped fresh cilantro
1 tsp salt
1 tsp pepper
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
1. Sauté peppers, onion, and garlic in olive oil
2. Combine sautéed veggies with rice, black beans, and grilled chicken.
3. Fresh Pico: Chop tomatoes, add salt, pepper, and chopped cilantro. Squeeze the onion. Mix well.
4. Top with 1/3 avocado per bowl
5. Divide the mixture into 3 servings
#cfb #cfbnutrition #crossfit #hsn #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗙𝗶𝗲𝘀𝘁𝗮 𝗕𝗼𝘄𝗹
⭐️⭐️⭐️⭐️⭐️
Build your own mexican fiesta bowl!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
-1/2 cup brown rice cooked
-1 cup black beans, drained and rinsed
-12 ounces grilled chicken, chopped
-2 cups bell peppers chopped
-2 cloves garlic
-1 tbsp olive oil
-1 avocado
Pico 🍅
2 plum tomatoes
1/2 lime Freshly squeezed lime juice
1 red onion
1/4 cup chopped fresh cilantro
1 tsp salt
1 tsp pepper
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
1. Sauté peppers, onion, and garlic in olive oil
2. Combine sautéed veggies with rice, black beans, and grilled chicken.
3. Fresh Pico: Chop tomatoes, add salt, pepper, and chopped cilantro. Squeeze the onion. Mix well.
4. Top with 1/3 avocado per bowl
5. Divide the mixture into 3 servings
#cfb #cfbnutrition #crossfit #hsn #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
Barrington remembers September 11th
#neverforget
#365barrington
Our new addition “Vespa” . Melt in your mouth Italian Prosciutto cotto (ham), homemade tomato sauce , fresh burrata,baby arugula and drizzle of aged balsamic. Simple and delicious. Try it today.
#italiansandwich #barringtonillinois #chicagofood #schiacciata #sandwich #chicagofoodie #overheard_in_barrington #barringtonscoop #365barrington #arlingtonheightsil
💈✂️ Fresh Cut, Fresh Vibes! ✂️💈
Step into the spotlight with confidence after your visit to our salon! There’s something about a fresh haircut that lifts your spirits and gives you that extra edge. Whether it’s a classic trim, a bold style, or just a clean-up, we’ve got the scissors ready to work magic.
Not All Produce Is Created Equal. 🥦🍓
Our food system is flooded with pesticides — many linked to hormone disruption, neurological damage, and even cancer.
Here’s the good news: you can dramatically reduce your exposure by following the EWG’s Dirty Dozen & Clean 15 lists:
🍓 Dirty Dozen → Fruits & veggies with the highest pesticide residues.
✅ Whenever possible, choose organic for these.
✨ But remember: even conventionally grown produce is still better than ultra-processed foods.
🥑 Clean 15 → Produce with minimal pesticide residue — typically safe to buy conventional.
💧 Pro tip: Always rinse all produce well, even those with a rind like watermelon!
If navigating nutrition feels overwhelming, that’s what we’re here for.
At CrossFit Barrington, our 1:1 Nutrition Coaching helps you:
✅ Understand what’s actually healthy
✅ Build habits that last
✅ Feel confident in the choices you make for your body
🌟 Reach out to our coaches to find out how we can help you feel and look your best!
#cfbnutrition #cfb #crossfitbarrington #hsn #healthystepsnutrition #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
