[vc_row][vc_column][vc_column_text]Welcome to Day 10 of 365! You’ll find our stories for January 10th in Barrington, Illinois – past, present & future (events) – right here on today’s DailyPage.
January 10th was also a big day in music history! On this day in 1964, The Rolling Stones recorded ‘Not Fade Away’ at Olympic Studios, London, England. The song, which was first recorded by Buddy Holly and his band, The Crickets, became the Stones’ first US single.
Because every day has its own rhythm, we’ve selected this Oldie But Goodie as our theme song of the day.
If you have news to share, please tag your photos on instagram with #365Barrington. Want to partner with us on our 2021 Daily Pages Project? Call 847-691-3150 and ask for Liz (that’s me 👋 😉 ).
As always, for our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for joining us, stay tuned and see you soon![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][vc_text_separator title=”PAST: January 10 in 365Barrington History” title_align=”separator_align_left”][dl_posts posts_per_page=”10″ show_title=”yes” show_thumbnail=”yes” show_meta=”no” show_excerpt=”no” grid_class=”col–md-6 col–lg-4″ orderby=”date” order=”DESC” category=”” post_tag=”january-10″ layout=”container-width” slider=”no” slider-items=”3″ section-background-color=”” section-padding-top=”” section-padding-bottom=””][vc_text_separator title=”PRESENT: Latest Instagram Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
𝗬𝗼𝘂𝗿 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 = your foundation for energy, digestion, immunity, and more.
What you eat daily either supports a thriving gut… or works against it.
Focus on adding in more gut-friendly foods like yogurt, kefir, fermented foods, fruits, veggies, whole grains, nuts, and seeds—while being mindful of ultra processed foods, added sugars, and excess alcohol.
𝗦𝗺𝗮𝗹𝗹 𝗱𝗮𝗶𝗹𝘆 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝗺𝗮𝗸𝗲 𝗮 𝗯𝗶𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲.
Ready to improve your gut health (and feel better doing it)? Let’s get started with coaching.
Click the link in our bio for your FREE consult ⭐️
#cfbnutrition #crossfitbarrington #barringtonil #barrington365 #hsn
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Dheema...💗
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💗🎶...!
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Strong doesn’t happen by accident.
It’s built in early mornings, tired legs, chalky hands, and showing up even when you don’t feel like it.
At CrossFit Barrington, we don’t just work out — we train with purpose. We push limits, celebrate wins (big and small), and become the kind of people who don’t quit when things get hard.
You don’t need to be “in shape” to start.You just need to start.
🔥 Coaches who actually coach🔥 Workouts that challenge and build you🔥 A community that has your back from day one
If you’ve been waiting for a sign… this is it.
Come try a class. See what you’re capable of.
Click the link in our bio to get started ✨
#crossfitbarrington #cfbnutrition #barringtonil #barrington365 #happyhealthystrong
