[vc_row][vc_column][vc_column_text]Welcome to Day 10 of 365! You’ll find our stories for January 10th in Barrington, Illinois – past, present & future (events) – right here on today’s DailyPage.
January 10th was also a big day in music history! On this day in 1964, The Rolling Stones recorded ‘Not Fade Away’ at Olympic Studios, London, England. The song, which was first recorded by Buddy Holly and his band, The Crickets, became the Stones’ first US single.
Because every day has its own rhythm, we’ve selected this Oldie But Goodie as our theme song of the day.
If you have news to share, please tag your photos on instagram with #365Barrington. Want to partner with us on our 2021 Daily Pages Project? Call 847-691-3150 and ask for Liz (that’s me 👋 😉 ).
As always, for our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for joining us, stay tuned and see you soon![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][vc_text_separator title=”PAST: January 10 in 365Barrington History” title_align=”separator_align_left”][dl_posts posts_per_page=”10″ show_title=”yes” show_thumbnail=”yes” show_meta=”no” show_excerpt=”no” grid_class=”col–md-6 col–lg-4″ orderby=”date” order=”DESC” category=”” post_tag=”january-10″ layout=”container-width” slider=”no” slider-items=”3″ section-background-color=”” section-padding-top=”” section-padding-bottom=””][vc_text_separator title=”PRESENT: Latest Instagram Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
Still starting over every Monday? 👀
You ate great all week… then Friday night happened.
Dinner out. Drinks. Pizza. Maybe some dessert.
And suddenly it feels like you “blew it,” so you might as well enjoy the rest of the weekend and start fresh Monday.
Sound familiar?
Here’s the thing 👉 you don’t need another fresh start. You need habits you don’t have to keep starting over.
One meal doesn’t ruin your progress. One weekend doesn’t erase everything you did all week.
Have the pizza. Enjoy the birthday cake. Go out with your friends.
Then come back to your normal habits at the next meal.
This is a HUGE part of what we work on in my 1:1 Nutrition Coaching Program.
We’re not looking for another diet you can follow perfectly for a few weeks. We’re building realistic habits that work with your actual life — weekends, vacations, busy schedules, dinners out and everything in between.
Because the goal isn’t to be perfect.
The goal is to finally get out of the cycle of being “good,” falling off, feeling guilty and starting over again.
Ready to stop starting over?
Schedule a FREE nutrition consultation with me through the link in our bio and let’s talk about how 1:1 nutrition coaching can help you reach your goals. 💪🥦
#crossfitbarrington #cfbnutritionprogram #healthyhabits #barringtonil #barrington365
Happy Monday Barrington!!
What a perfect day!!
#365barrington
We had such a fabulous time over the past couple of days handing out our Mental Health Coping Kits to the students at Barrington High School. We hope the students find the resources helpful as they start the new school year. You can learn more about the kits at https://bit.ly/4xNIa7u and en Espanol en https://bit.ly/4wgjSSb
Thank you again to the Barrington Area Community Foundation for their support and helping to make the coping kits a reality.
#bstrongtogetherbarrington #barrington220 #365barrington
