[vc_row][vc_column width=”1/2″][vc_column_text]Welcome to Day 11 of 365! You’ll find our stories of the day – past, present & future (events) – right here on today’s DailyPage.
Because every day has its own rhythm, we’re sharing a song of the day here at 365Barrington.com.
Today’s features American blues musician Slim Harpo. His most successful and influential recordings included ‘I’m a King Bee’ (1957), ‘Rainin’ In My Heart’ (1961), and ‘Baby Scratch My Back’ (1966). A master of the blues harmonica, Slim’s stage name was derived from the popular nickname for that instrument, the “harp”. He was born on this day, January 11th, in 1924.
One of my first jobs was as a radio DJ hosting a blues show at WEFT 90.1 fm Community Radio as a freshman at University of Illinois Urbana-Champaign. They had walls and walls of vintage vinyl which sort of blew my mind. Ok so it might not have been a paid gig but it was THE BEST! I loved every minute because I appreciate how some music takes you back… in the same way memories of your grandmother connect you to a fascinating world before your time.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]
If you have news to share, please tag your photos on instagram with #365Barrington. Want to partner with us on our 2021 Daily Pages Project? Call 847-691-3150 and ask for Liz (that’s me 👋 😉 ).
As always, for our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for joining us, stay tuned and see you soon![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”3/4″][vc_text_separator title=”PAST: January 11 in 365Barrington History” title_align=”separator_align_left”][dl_posts posts_per_page=”10″ show_title=”yes” show_thumbnail=”yes” show_meta=”no” show_excerpt=”no” grid_class=”col–md-6 col–lg-4″ orderby=”date” order=”DESC” category=”” post_tag=”january-11″ layout=”container-width” slider=”no” slider-items=”3″ section-background-color=”” section-padding-top=”” section-padding-bottom=””][vc_text_separator title=”PRESENT: Latest Instagram Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
FRIDAY NIGHT FLEX 💪
Once a month. Big vibes. Heavy lifts. Good times.
📅 When: Friday, 10/3 | 4:30 PM
📍 Where: CrossFit Barrington
Partner WOD + epic energy = the perfect way to kick off your weekend.
Bring your crew, bring your energy, and stick around afterward to hang out. Every month brings a new twist—you never know what’s next (except that it’ll be awesome).
Let’s flex into the weekend together! 🔥
#cfbnutrition #crossfitbarrington #crossfit #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #fridaynightflex #liftheavy #cfb #goodvibes #girlswhoeat
After days of careful fermentation, we’re proud to share our Pandora Cake—a creation bursting with rich, unforgettable flavors. Stop by today and enjoy a complimentary sample—we can’t wait for you to taste it!
#italiansandwich #barringtonillinois #barringtonil #sandwich #pandoracake #bakery #schiacciata #lunch #365barrington #barringtonscoop
FRIDAY NIGHT FLEX 💪
Once a month. Big vibes. Heavy lifts. Good times.
📅 When: Friday, 10/3 | 4:30 PM
📍 Where: CrossFit Barrington
Partner WOD + epic energy = the perfect way to kick off your weekend.
Bring your crew, bring your energy, and stick around afterward to hang out. Every month brings a new twist—you never know what’s next (except that it’ll be awesome).
Let’s flex into the weekend together! 🔥
#cfbnutrition #crossfitbarrington #crossfit #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #fridaynightflex #liftheavy #cfb #goodvibes #girlswhoeat
After days of careful fermentation, we’re proud to share our Pandora Cake—a creation bursting with rich, unforgettable flavors. Stop by today and enjoy a complimentary sample—we can’t wait for you to taste it!
#italiansandwich #barringtonillinois #barringtonil #sandwich #pandoracake #bakery #schiacciata #lunch #365barrington #barringtonscoop
We took the beloved Roman-style pizza and elevated it. If you’ve never tried Roman-style pizza before, get ready to be surprised—it’s lighter, crispier, and more delicious than you could imagine.
#chicagofoodie #barringtonscoop #365barrington #overheard_in_barrington
#italiansandwich #barringtonillinois #barringtonil #chicagosuburbfoodies #schiacciata #romanpizza
Stop by this Saturday, September 20th during Pepper Road Fall Fest 11am-3pm. Enjoy food, live music, and shopping along Pepper Rd. Winterberry is offering Double Loyalty Points all day and our Laughing Skeleton is on sale for only $20 (regularly $34.95). It’s great hanging by the front door on 🎃 Halloween or tucked inside a mum by the candy bowl! #365barrington #pepperroadandfriends #fallfest #skeleton #halloweendecor
🌟 Client Bright Spot 🌟
Each Friday, I ask my CFB Nutrition clients to share a “bright spot” from their week — something that made them feel proud, empowered, or simply joyful.
This one stopped me in my tracks:
💬 "All three of my kids can wrap their arms around me again."
Yes — losing weight, shedding body fat, improving health markers… those things are incredible. But this? This is what it`s really about.
✨ It’s about getting your life back.
✨ It’s about being present for the people you love.
✨ It’s about feeling connected to your body — and your purpose.
✨ It’s about moments that a scale could never measure.
Non-scale victories like this remind us why we show up every day.
If you`re ready to experience what it`s like to really take control of your health — and gain more than you ever thought possible — the CFB Nutrition Program is here for you.
📝 Ready to start your journey? DM me or click the link in bio to join the CFB Nutrition Program. Let’s create your next bright spot. 💛
#cfbnutrition #crossfit #crossfitbarrington #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #fatloss #health #wellness
Help BStrong Together provide free educational programming, support, and resources in our shared goal of raising healthy, happy, resilient, and adaptable youth prepared to navigate the complex world of today and the future by becoming a 2025 Wellness Walk sponsor today!
Learn more at https://bstrongtogether.org/wellness-walk-2025/ (link in bio)
365barrington #365barrington barringtonscoop
#bstrongtogetherbarrington #bstrongtogetherwellnesswalk2025 #bstrongtogetherfamilyfun
Help BStrong Together provide free educational programming, support, and resources in our shared goal of raising healthy, happy, resilient, and adaptable youth prepared to navigate the complex world of today and the future by becoming a 2025 Wellness Walk sponsor today! (click through the images to learn more about the benefits of sponsorship)
Learn more about the event and how to become at sponsor at https://bstrongtogether.org/wellness-walk-2025/ (link in bio)
#bstrongtogetherbarrington #365barrington #barringtonscoop
𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗙𝗶𝗲𝘀𝘁𝗮 𝗕𝗼𝘄𝗹
⭐️⭐️⭐️⭐️⭐️
Build your own mexican fiesta bowl!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
-1/2 cup brown rice cooked
-1 cup black beans, drained and rinsed
-12 ounces grilled chicken, chopped
-2 cups bell peppers chopped
-2 cloves garlic
-1 tbsp olive oil
-1 avocado
Pico 🍅
2 plum tomatoes
1/2 lime Freshly squeezed lime juice
1 red onion
1/4 cup chopped fresh cilantro
1 tsp salt
1 tsp pepper
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
1. Sauté peppers, onion, and garlic in olive oil
2. Combine sautéed veggies with rice, black beans, and grilled chicken.
3. Fresh Pico: Chop tomatoes, add salt, pepper, and chopped cilantro. Squeeze the onion. Mix well.
4. Top with 1/3 avocado per bowl
5. Divide the mixture into 3 servings
#cfb #cfbnutrition #crossfit #hsn #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
