A new study shows that power naps can improve memory. Research published in the journal Neurobiology of Learning and Memory compared a
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For many college students, images of alcohol and a warm beach go hand-in-hand with spring break. And in many cases, it’s not
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Fashion or comfort? When it comes to shoes, there seems to be two types of women: those who love to wear fashionable
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Just because it’s cold outside doesn’t mean you can put away your sunscreen especially if you are heading out to the slopes
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Make a STRIKE to support Advocate Good Shepherd Hospital at the Family Fun Bowl coming up at Pinstripes in South Barrington on
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Getting a good night’s sleep is essential for good health and vitality. Although some ailments may be simply annoying, others may lead
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Midwesterners are quite used to Mother Nature’s fickle ways during the winter, but with today’s extreme temperatures, a medical expert from Advocate
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It’s day one of 2015 and we reached our goal, for the fourth year, of writing about 365 things to do, places
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Flu season starts now (are you vaccinated yet?) and can last as long as the spring. With symptoms that could knock you
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Advocate Good Shepherd Hospital is pleased to welcome family medicine physician Asunta Moduthagam, MD to Advocate Medical Group. She will be seeing
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Volunteers with the Young Hearts for Life® Cardiac Screening initiative will be back in Barrington testing local teens for heart defects on
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Cancer survivors are welcome to experience the healing power of yoga at Advocate Good Shepherd Hospital Health & Fitness Center from 11:30
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Sitting at a desk all day with minimal movement, can be cause for tight, sore muscles which can lead to injuries down
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A Cary mother to ten-year-old triplets is on the road to recovery after a breast cancer diagnosis led her to a team
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On July first, Advocate Good Shepherd Hospital will temporarily close its main hospital entrance and lobby for the next 18 months as
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