Cooking with Heinen’s | Curried Butternut Squash Soup

Home Newsroom Cooking with Heinen’s | Curried Butternut Squash Soup

Are you looking for a quick 30 minute easy dinner idea that will warm your soul on a cool fall day, made with simple, wholesome ingredients from Heinen’s Grocery? The minute the temps drop I just cant shake the idea of soup. With squash in season and abundant it seems logical to focus on butternut squash. The flavors and texture of this silky rich soup will check all the boxes. It is creamy, flavorful, soul warming, subtly spiced, coconut infused, simple and delicious.

heinens_butternutcurry_soup-0580

The only part of this recipe that takes a bit of effort is peeling and chopping up the butternut squash. This is where I put my teens to work, but if you’re cooking alone and want to skip this step Heinen’s sells Butternut squash cleaned peeled and chopped. It just doesn’t get any easier.

Curried Butternut Squash Soup

Creamy Curried Butternut Squash Soup infused with coconut milk and yellow curry powder. A savory, simple soup that’s perfect for the fall and winter months.

heinens_butternutcurry_soup-0517

heinens_butternutcurry_soup-0610

Ingredients:

Soup

  • 1 Tbsp coconut or grape seed oil
  • 2 shallots, thinly diced
  • 2 cloves garlic, minced
  • 6 cups butternut squash 1 small butternut squash
  • Pinch each sea salt + black pepper, plus more to taste
  • 1 1/2 Tbsp curry powder
  • 1/4 tsp ground cinnamon
  • 1 14-ounce (414 ml) can light coconut milk
  • 2 cups vegetable broth
  • 2-3 Tbsp maple syrup
  • optional: 1-2 tsp chili garlic paste

For Serving (optional)

  • Toasted pumpkin seeds
  • Chili garlic paste
  • Full fat coconut milk or greek yogurt

Method:

  • Heat a large pot over medium heat.
    Once hot, add oil, shallots, and garlic. Sauté for 2 minutes, stirring frequently.
  • Add butternut squash and season with a pinch each salt and pepper, curry powder, and ground cinnamon.
  • Stir to coat, then cover and cook for 4 minutes, stirring occasionally.
  • Add coconut milk, vegetable broth, maple syrup or coconut sugar, and chili garlic paste (optional).
  • Bring to a low boil over medium heat and then reduce heat to low, cover, and simmer for 15 minutes, or until butternut squash is fork tender.
  • Use an immersion blender, or transfer soup to a blender, purée on high until creamy and smooth. If using a blender, return soup back to pot.
  • Taste and adjust seasonings, adding more curry powder, salt, or sweetener as needed. Continue cooking for a few more minutes over medium heat.
    Serve as is or with garnishes of choice (options above). Store leftovers covered in the refrigerator for 3-4 days, or in the freezer up to 1 month. Best when fresh.

heinens_butternutcurry_soup-0544
heinens_butternutcurry_soup-0622
heinens_butternutcurry_soup-0557

Photographer Sally Roeckell specializes in contemporary lifestyle portraiture with an emphasis on food photography. She regularly shops at Heinen’s for the family dishes she features via Table and Dish on Instagram and on her website at TableAndDish.com.


Have you heard about Heinen’s Tasteful Rewards™ program? Sign up for free to receive exclusive weekly specials via email and earn Heinen’s rewards. As a Tasteful Rewards™ membership benefit, Heinen’s will donate up to 1% of your qualified purchases made between September and April to a local school of your choice through their Teaming Up for Education Program. CLICK HERE to sign up for Heinen’s Tasteful Rewards™ and, trust me, this is one email that will always please your palate!


Heinen’s Grocery is located at 500 N. Hough Street, between E. Main Street and Route 14 (next to Meatheads) in Barrington, Illinois. They’re open 7 days a week from 8:00 a.m. to 8:30 p.m. For more information, visit Heinens.com.

One response to Cooking with Heinen’s | Curried Butternut Squash Soup

Leave a Reply

Your email address will not be published. Required fields are marked *

Barrington Today

365Barrington Partners

From the Community

Reminder that products are 21% ALL. JANUARY. LONG! Come let us help you find the perfect hair care for you!





•repost from kevin.murphy
#barringtonil #barrington #redefined #besthair #haircut #haircolor #barringtonhairsalon #barringtonhaircolor #longgrove #longgroveil #enjoylonggrove #barrington365 #besthairsalon
#hairtransformation #hairgoals #hairproducts #newyearsale #shopsmall #redefinedbeautybarandsalon #redefinedhair #salonprofessional #hairspecialist #hairinspo #barringtonstylist #keunenamerica #keune #ouidad #colorwowhair #davines #kevinmurphy
...

8 0

Don’t be a square!!! Mindful can restore your heart shaped face with Voluma. Checkout our Feb specials!! 💕🥰💕🥰💕 #volumacheeks #beyourownvalentine #treatyourself #improveyourselfie #southbarrington #365barrington #northbarrington #invernesslife #hoffmanestates #mindfulmedispa ☎️📱☎️ 224.634.1500 ...

8 0

Let It Be Us is looking for a home for two siblings hoping to remain together, as they are very close. ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The sister is 8 years old and loves dolls and coloring. The brother is 6 and enjoys playing with toy cars. Both children are friendly and sweet and like video games. Licensed homes in the Lake County area are preferred, but foster parents in other nearby counties are also encouraged to fill out the form found at the #linkinbio ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you as well for sharing to help find these children a home this week!
...

2 1

Not even a blizzard can stop us from Smoking your BBQ!!! 🔥❄️( And warm up w a quart of our Avgolemno Soup too!)
847-382-0900






#foodbeast #fabfoodchicago #bbqporn #eatingfortheinsta #chicagofood #foodpic #thedailybite #chicagoeats #chicagocraves #chicagofoodauthority #chicityfoodie #chicagofoodbloggers #thelatestindulge #phaat #foodporn #brunch #goodeating #bbqsmoker #dinersdriveinsanddives #chicagofoodcoop #chicagoland #chicagobbq #chicagofoodgoals #thrillist #phoneeatsfirst #dishroulette #eeeeeats #infatuationchi #365barrington #barrington
...

31 0

Luby Group Listings

$330,000
1,294
SQFT
113 S Cook Street Barrington, IL 60010
Commercial For Sale
- Active

Retail storefront in prime pedestrian location in downtown Barrington surrounded by Village shopping, restaurants, and steps to the Metra train station. Great opportunity to own a high visibility space, currently vacant, ready for you to move in and

New Listing - 7 days online
$624,500
4
BEDS
4
TOTAL BATHS
677 Bent Ridge Lane Barrington, IL 60010
Single Family Home For Sale
- Active Under Contract

The instant you walk thru the front door of this 3,778 sf colonial style home, you feel the warmth of it's modern updates! The foyer is welcoming with fresh paint, white trim, wainscoting that surrounds you and cascades up the staircase with a beauti

New Listing - 2 weeks online
$829,900
4
BEDS
7
TOTAL BATHS
109 Hillshire Drive Barrington, IL 60010
Single Family Home For Sale
- Active

NOW A BRAND NEW HOUSE! ALMOST NOTHING UNTOUCHED! FRESHLY PAINTED THROUGHOUT, AND NOW WITH BEAUTIFUL WHITE TRIM! And that's not all....New carpet, newly refinished hardwood floors, brand new appliances, and freshly painted beautiful white kitchen cabi

New Listing - 2 weeks online
$375,000
4
BEDS
4
TOTAL BATHS
250 Florence Avenue Inverness, IL 60010
Single Family Home For Sale
- Pending

Welcome to 250 Florence Avenue in beautiful Inverness. Situated on approximately 3/4-acre corner lot, this lovingly maintained home is a sprawling 4-bedroom, 2.1 bathroom with an attached 4 car garage, and an immaculate unfinished basement. An abunda

Newsletter