[vc_row][vc_column width=”1/2″][vc_text_separator title=”Welcome to This Day in Barrington History” title_align=”separator_align_left”][vc_column_text]Good morning and welcome to March 13th and Day 72 of 365 in Barrington, Illinois! You’ll find our stories of the day – past, present & future (events) – right here on today’s DailyPage. Because every day has its own rhythm, we’re sharing a song of the day here at 365Barrington.com.
Our song for today is rapper, Flo Rida‘s “Good Feeling” … just because of the feeling in the air right now with the return of both warmer weather and full-day, every-day school in the Barrington 220 School District. Exactly one year ago today, on March 13th of 2020, Barrington 220 schools superintendent, Dr. Brian Harris, announced the closure of our schools due to the rapid worldwide spread of coronavirus. “Good feeling” doesn’t fully describe how it feels to be on the other side of this pandemic, but the energy of this song comes close!!!
“Good Feeling” was released late August, 2011 and peaked at number 3 on the Billboard Hot 100, becoming Flo Rida’s sixth top-ten and fourth top-five single on the chart. The song became a top ten hit in 16 countries. The song features acoustic-driven guitars, computerized beats and charging keyboards over a prominent sample from Avicii’s song “Levels“, which in turn samples Etta James’s 1962 gospel-tinged hit “Something’s Got a Hold on Me.” The first use of the Etta James vocal sample in a popular track was by Pretty Lights in the song “Finally Moving” in 2006, with a remix surfacing in 2008.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_text_separator title=”Song of the Day” title_align=”separator_align_left”][vc_column_text]
Do you know someone who has a birthday today? Add their name in the comments box below and we’ll give them a 365Barrington birthday shoutout!
If you have news to share, please tag your photos on instagram with #365Barrington.
Want to partner with us on our 2021 Daily Pages Project? We love teaming up with local businesses to celebrate the Barrington community together!
Call Liz at 847-691-3150. For our latest photos from around town click here or here to follow our updates on Facebook & Instagram. Thanks for being here![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”3/4″][vc_text_separator title=”PAST: March 13th in 365Barrington History” title_align=”separator_align_left”][dl_posts posts_per_page=”365″ show_title=”yes” show_thumbnail=”yes” show_meta=”no” show_excerpt=”no” grid_class=”col–md-6 col–lg-4″ orderby=”date” order=”DESC” category=”” post_tag=”march-13″ layout=”container-width” slider=”no” slider-items=”3″ section-background-color=”” section-padding-top=”” section-padding-bottom=””][vc_text_separator title=”PRESENT: Latest Instagram Posts – Share Yours with #365Barrington” title_align=”separator_align_left”][vc_column_text]
FRIDAY NIGHT FLEX 💪
Once a month. Big vibes. Heavy lifts. Good times.
📅 When: Friday, 10/3 | 4:30 PM
📍 Where: CrossFit Barrington
Partner WOD + epic energy = the perfect way to kick off your weekend.
Bring your crew, bring your energy, and stick around afterward to hang out. Every month brings a new twist—you never know what’s next (except that it’ll be awesome).
Let’s flex into the weekend together! 🔥
#cfbnutrition #crossfitbarrington #crossfit #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #fridaynightflex #liftheavy #cfb #goodvibes #girlswhoeat
After days of careful fermentation, we’re proud to share our Pandora Cake—a creation bursting with rich, unforgettable flavors. Stop by today and enjoy a complimentary sample—we can’t wait for you to taste it!
#italiansandwich #barringtonillinois #barringtonil #sandwich #pandoracake #bakery #schiacciata #lunch #365barrington #barringtonscoop
FRIDAY NIGHT FLEX 💪
Once a month. Big vibes. Heavy lifts. Good times.
📅 When: Friday, 10/3 | 4:30 PM
📍 Where: CrossFit Barrington
Partner WOD + epic energy = the perfect way to kick off your weekend.
Bring your crew, bring your energy, and stick around afterward to hang out. Every month brings a new twist—you never know what’s next (except that it’ll be awesome).
Let’s flex into the weekend together! 🔥
#cfbnutrition #crossfitbarrington #crossfit #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #fridaynightflex #liftheavy #cfb #goodvibes #girlswhoeat
After days of careful fermentation, we’re proud to share our Pandora Cake—a creation bursting with rich, unforgettable flavors. Stop by today and enjoy a complimentary sample—we can’t wait for you to taste it!
#italiansandwich #barringtonillinois #barringtonil #sandwich #pandoracake #bakery #schiacciata #lunch #365barrington #barringtonscoop
We took the beloved Roman-style pizza and elevated it. If you’ve never tried Roman-style pizza before, get ready to be surprised—it’s lighter, crispier, and more delicious than you could imagine.
#chicagofoodie #barringtonscoop #365barrington #overheard_in_barrington
#italiansandwich #barringtonillinois #barringtonil #chicagosuburbfoodies #schiacciata #romanpizza
Stop by this Saturday, September 20th during Pepper Road Fall Fest 11am-3pm. Enjoy food, live music, and shopping along Pepper Rd. Winterberry is offering Double Loyalty Points all day and our Laughing Skeleton is on sale for only $20 (regularly $34.95). It’s great hanging by the front door on 🎃 Halloween or tucked inside a mum by the candy bowl! #365barrington #pepperroadandfriends #fallfest #skeleton #halloweendecor
🌟 Client Bright Spot 🌟
Each Friday, I ask my CFB Nutrition clients to share a “bright spot” from their week — something that made them feel proud, empowered, or simply joyful.
This one stopped me in my tracks:
💬 "All three of my kids can wrap their arms around me again."
Yes — losing weight, shedding body fat, improving health markers… those things are incredible. But this? This is what it`s really about.
✨ It’s about getting your life back.
✨ It’s about being present for the people you love.
✨ It’s about feeling connected to your body — and your purpose.
✨ It’s about moments that a scale could never measure.
Non-scale victories like this remind us why we show up every day.
If you`re ready to experience what it`s like to really take control of your health — and gain more than you ever thought possible — the CFB Nutrition Program is here for you.
📝 Ready to start your journey? DM me or click the link in bio to join the CFB Nutrition Program. Let’s create your next bright spot. 💛
#cfbnutrition #crossfit #crossfitbarrington #barringtonil #barrington365 #happyhealthystrong #besthourofyourday #fatloss #health #wellness
Help BStrong Together provide free educational programming, support, and resources in our shared goal of raising healthy, happy, resilient, and adaptable youth prepared to navigate the complex world of today and the future by becoming a 2025 Wellness Walk sponsor today!
Learn more at https://bstrongtogether.org/wellness-walk-2025/ (link in bio)
365barrington #365barrington barringtonscoop
#bstrongtogetherbarrington #bstrongtogetherwellnesswalk2025 #bstrongtogetherfamilyfun
Help BStrong Together provide free educational programming, support, and resources in our shared goal of raising healthy, happy, resilient, and adaptable youth prepared to navigate the complex world of today and the future by becoming a 2025 Wellness Walk sponsor today! (click through the images to learn more about the benefits of sponsorship)
Learn more about the event and how to become at sponsor at https://bstrongtogether.org/wellness-walk-2025/ (link in bio)
#bstrongtogetherbarrington #365barrington #barringtonscoop
𝗠𝗲𝘅𝗶𝗰𝗮𝗻 𝗙𝗶𝗲𝘀𝘁𝗮 𝗕𝗼𝘄𝗹
⭐️⭐️⭐️⭐️⭐️
Build your own mexican fiesta bowl!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
-1/2 cup brown rice cooked
-1 cup black beans, drained and rinsed
-12 ounces grilled chicken, chopped
-2 cups bell peppers chopped
-2 cloves garlic
-1 tbsp olive oil
-1 avocado
Pico 🍅
2 plum tomatoes
1/2 lime Freshly squeezed lime juice
1 red onion
1/4 cup chopped fresh cilantro
1 tsp salt
1 tsp pepper
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
1. Sauté peppers, onion, and garlic in olive oil
2. Combine sautéed veggies with rice, black beans, and grilled chicken.
3. Fresh Pico: Chop tomatoes, add salt, pepper, and chopped cilantro. Squeeze the onion. Mix well.
4. Top with 1/3 avocado per bowl
5. Divide the mixture into 3 servings
#cfb #cfbnutrition #crossfit #hsn #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
Barrington remembers September 11th
#neverforget
#365barrington
Our new addition “Vespa” . Melt in your mouth Italian Prosciutto cotto (ham), homemade tomato sauce , fresh burrata,baby arugula and drizzle of aged balsamic. Simple and delicious. Try it today.
#italiansandwich #barringtonillinois #chicagofood #schiacciata #sandwich #chicagofoodie #overheard_in_barrington #barringtonscoop #365barrington #arlingtonheightsil
💈✂️ Fresh Cut, Fresh Vibes! ✂️💈
Step into the spotlight with confidence after your visit to our salon! There’s something about a fresh haircut that lifts your spirits and gives you that extra edge. Whether it’s a classic trim, a bold style, or just a clean-up, we’ve got the scissors ready to work magic.
Not All Produce Is Created Equal. 🥦🍓
Our food system is flooded with pesticides — many linked to hormone disruption, neurological damage, and even cancer.
Here’s the good news: you can dramatically reduce your exposure by following the EWG’s Dirty Dozen & Clean 15 lists:
🍓 Dirty Dozen → Fruits & veggies with the highest pesticide residues.
✅ Whenever possible, choose organic for these.
✨ But remember: even conventionally grown produce is still better than ultra-processed foods.
🥑 Clean 15 → Produce with minimal pesticide residue — typically safe to buy conventional.
💧 Pro tip: Always rinse all produce well, even those with a rind like watermelon!
If navigating nutrition feels overwhelming, that’s what we’re here for.
At CrossFit Barrington, our 1:1 Nutrition Coaching helps you:
✅ Understand what’s actually healthy
✅ Build habits that last
✅ Feel confident in the choices you make for your body
🌟 Reach out to our coaches to find out how we can help you feel and look your best!
#cfbnutrition #cfb #crossfitbarrington #hsn #healthystepsnutrition #barringtonil #barrington365 #happyhealthystrong #besthourofyourday
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