Portraits by Thomas Balsamo, Things to Do

Setting Intentions for the New Year Guided Meditation Series with Thomas Balsamo

Setting Intentions for the New Year Guided Meditation Series with Thomas Balsamo

Home Newsroom Setting Intentions for the New Year Guided Meditation Series with Thomas Balsamo

Barrington’s Thomas Balsamo is leading the first in a series of five upcoming meditation workshops created to help us set intentions for the new year. Through meditation from 2 to 3:30 on Saturday, January 9th, Thomas will help explore our power to create our own reality through setting intentions.

Post - Meditation

The meditation workshop will begin with a half-hour of gentle yoga practice led by Kathy Simonik of Pulsation Yoga at their Lake Zurich location.  The yoga will help release energy in the body, before quieting the mind in meditation in an effort to connect participants with their higher self to find a place of clarity and peace within. From that place of peace and love, through meditation, Thomas will help those seeking alignment with the self. “Together, we will plant and fertilize intentions in the garden of our lives which will reprogram our thoughts and minds as we learn to develop the mindset of a fulfilling life.”

The fee for a single workshop is $38 or $32 each ($160) if you’d like to attend all five meditation session on these upcoming dates:

January 9: Setting Intentions, New Moon, New Year with Thomas Balsamo
February 20: Tapping into your Authentic Self with Marilyn Mitchell & Jessica
March 11: Finding Happiness & Contentment in the Western World with Bhante
April 16: The Journey of Self-Accpeptance with Thomas Balsamo
May 15: How to Empower Your MInd with Bhante

Layout 1About Thomas Balsamo
For his life as an artist, Thomas has been passionate about revealing a glimpse of his subjects’ souls through their eyes. He also has worked for various philanthropic causes, including books and films created to give a voice to children and adults with disabilities. Through meditation, he is continuing this passion by helping others to find peace within themselves, helping identify the blockages that are preventing us from living with peace, freedom from attachment, and boundless compassion.

Pulsation Yoga is located at 729 W. Route 22 in Lake Zurich. For more information, visit PulsationYoga.com.

There are no comments yet.

Leave a Reply

Your email address will not be published. Required fields are marked *

365Barrington Sponsors

Featured Events

365Barrington Partners

From the Community

Holiday Vibes are here at Scoop!

Come try our peppermint flavor, ASAP!

🍦🎄🎄🎄🍦

#southbarringtonlife #eaterychicago #hoffmanestates #schaumburgdessert #dessertschicago #hoffmanestates #southbarringtonarboretum #barringtonliving #barringtonillinois #southbarringtonillinois #dessertsnearme #dessertsofinstagram #yelpelite #newbusinessalert #chicagodesserts #bubblewaffle #scoopsocietysb #chicagobucketlist #explorechicago #the visualsbyjack #hangrychicago #365barrington #barringtonscoop #belocalbarrington
...

Check out our gorgeous holiday display courtesy of the Barrington Area Chamber of Commerce 🎅🏼🎄☃️ Take an “elfie” in front of our windows and tag bacc190 and fleursalonbarrington to enter to win a prize!
.
.
.
.
.
.
.
.
.
.
.
#christmas #christmasdecor #barringtonsalon #highlights #blondehair #blondebalayage #hairsalon #behindthechair #hairbrained #balayageinspo #mastersofbalayage #santa #barrington #365barrington #barringtonscoop #organicsalon #hairstylist #colorist #hairinspo #blonde #blondehair #holidayseason #holidayhair #barringtonsalon #chicago #chicagohair #chicagohairstylist #holiday
...

It’s December 1st & we’re ready to SLEIGH all day! 🎅 ❄️☃️🎄🎁 Stock up on all of the holiday scents at bathandbodyworks!
.
.
.
#bathandbodyworks #bathbodyworks #holiday #giftshopping #gifts #holidayscents #sleighallday #candles #candleseason #peppermint #gingerbread #shopthearb #365barrington #barringtonscoop
...

Luby Group Listings

$330,000
1,294
SQFT
113 S Cook Street Barrington, IL 60010
Commercial For Sale
- Active Under Contract

Retail storefront in prime pedestrian location in downtown Barrington surrounded by Village shopping, restaurants, and steps to the Metra train station. Great opportunity to own a high visibility space, currently vacant, ready for you to move in and

$160,000
0.52
ACRES
COOK
COUNTY
1100 Prairie Avenue Barrington, IL 60010
Land For Sale
- Active

This beautiful neighborhood lot provides a half acre of flat land without any covenants or restrictions. Located just over a mile southeast of downtown Barrington, this fantastic property is only a few blocks away from award-winning Grove Avenue Elem

$2,499,499
6
BEDS
8
TOTAL BATHS
10,918
SQFT
1 Shire Trail South Barrington, IL 60010
Single Family Home For Sale
- Active

THIS MAGNIFICENT CUSTOM ESTATE in prestigious Cutters Run will captivate you the moment you drive through the private gate! Architecturally superior designs and elegant finishes adorn this beautiful home! BEAUTIFUL MAHOGANY DOORS WELCOME you as you e

Newsletter