Health & Wellness

Category: Health & Wellness

Sign Up for the Barrington Mother's Day 5K Run/Walk

14. Sign Up for the Barrington Mother’s Day 5K

 Want to start a new tradition with your mom this Mother’s Day? There’s still time to sign up for the Mother’s Day 5K Run/Walk happening on the streets of Barrington on Sunday morning. You can even have a poster created to cheer on your mom and arrange to have it posted along the course route.

Get your legs moving with your mama and bring your little ones, too for the FREE 100 meter kids dash.…

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Fitness and REcreation Center Barrington Park District Anniversary

279. EXERCISE MORE -2011 New Year’s Resolution #3

 I’m one of those people who feels like I have to get back in shape before I go back to the gym. Kind of like cleaning the house before the cleaning lady comes. But I’ve decided that’s just not going to cut it anymore. I need to crawl out from behind this computer, get out of the office and get my exercise routine back on track. And this is the perfect time to do it! The Barrington Park District is hosting a big open house this Saturday for the 1-year anniversary of the new Fitness & Recreation Center.

The theme of the open house is “Get Fit & Have Fun in 2011”. From 10AM until 1PM on this Saturday, January 8th, you’ll be able to try out their exercise equipment and classes, meet their instructors and enjoy discounts on selected classes and 1-year Fitness Center Memberships. Plus, they’ll be giving away a long list of prizes, including:…

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Gobbler Gallop in South Barrington

228. Sign Up for the South Barrington Gobbler Gallop

 South Barrington is continuing a brand new tradition by hosting the second annual “Gobbler Gallop” one week from today on Sunday, November 21st. The 5K run and 1 mile walk is a great way to kick off the Thanksgiving season because you’ll be helping two important causes AND get a great workout at the same time.…

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Heart Checks at Barrington High School and School District 220 Town Hall Meeting

208. High School Heart Exams & District 220 Checkup

 There are two “Firsts” happening in Barrington this week. One will help keep Barrington teens healthy. The other will help protect the health of Barrington’s schools.  Barrington School District 220 is hosting their first ever Town Hall Meeting to get the community’s input on school issues. And, for the first time, Barrington High School is offering FREE heart screenings this week to help check athletes and other students for serious heart defects.…

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Runningin the Trick or Treat Trot

198. Trick or Treat Trot & The CROP Hunger Walk

 Halloween is still a couple of weeks away, but if you have an awesome costume that you just can’t wait to show off, I have the perfect reason for you to get all dressed up this weekend. The Barrington Breakfast Rotary is hosting the fifth annual “Trick-or-Treat Trot” this Sunday morning and you’ll be ahead of the pack if you come in your costume.…

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Retail Therapy with Back in the Swing

195. Shop to Support Breast Cancer Survivors

 There are a lot of great programs which raise money for breast cancer research, treatment and prevention. But there’s one organization, called Back in the Swing, that raises money for programs designed to help breast cancer survivors start feeling like themselves again after treatment. Dozens of businesses at two major Barrington-area shopping centers are getting on board by offering a week of “Retail Therapy,” which includes great discounts and specials, women’s health seminars and a performance by the “Lawn Chair Dads”.…

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Fitness Guru Sherry Hana's Girls Nite Out

166. Shape Up with Sherry Hana

 When it comes to exercise, one of my biggest challenges is staying motivated. I recently found a fitness expert in Lake Barrington who offers in-home personal training and specializes in helping busy women and moms get their exercise routines back on track. Her name is Sherry Hana, and this week, she’s hosting an evening of fun, healthy food, fitness tips and FREE MASSAGES at her own home.

I recently caught up with Sherry during a fitness session at the home of Marianne Swallie, of one of her clients in Cary. The cool thing is that you don’t need a finished basement or fancy fitness equipment, because Sherry will have all of the tools and expertise you need with her when she knocks on your front door.…

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